Double standards DO exist! The question is, are they fair and are YOU willing to give up the ones benefiting you?

Tonight's discussion is all about conflict resolution and the sometimes hard to use word "sorry"

What are "green flags" and should they be "celebrated" during dating & relationships?

Dating with children can be challenging to say the least, what's your best advice?

How to do you know when it's time to end a relationship and how to do you do it in a healthy way?

The Relationship 101 crew tackles the Sex Talk, it gets spicy and educational.

What's "child trauma" and how can it affect relationships in adulthood?

Let's talk candidly, is married outdated? If not, why are so many people avoiding it?

On this episode of Relationship 101, we answer the age old question of "what do men really want"

It's one things to have boundaries, it's another thing to enforce them. Also, what's unhealthy ones?

What's "red flags" and should they be "deal-breakers"?

On this episode we talk modern dating and the best way to navigate it's challenges.

Could you be in a polyamorous relationship or is monogamy for you? Let's talk.

How to REALLY maintain self-love and is "self-pleasure" a part of it?

How to truly heal after a break-up, should you remain "friends" and how to move forward.

The Relationship 101 talks how to recognize gaslighting and manipulation and what you can do to "protect" yourself from it.

TBH confusing Standards and Preferences for one another can cause major problems during dating! Our 101 panel breaks down the differences.

What's an "Attachment Style" and why is it so important to know yours AND your partners?

What's the true difference between forgiving and giving someone a 2nd chance and why can either or both be so difficult?

If communication is the key to a successful relationship, why are we so bad at it? Tune in as the 101 crew breaks down how to better our communication. This is a must-watch episode.

What truly is "self-love" and does it take vulnerability with self and others to achieve it?

We always hear about "toxic" submission, so is there such a thing as "healthy" submission? If so, what does it look like and how is it "earned"?