In this episode of 'Tonight's Conversation: Unplugged' confidence and dating coach Tisia XVS, Troy Spry and millennial therapist B. Marie delve into the nuanced difference between codependency and love. They explore how early childhood experiences shape our understanding of emotional support, boundaries, and self-esteem. The discussion highlights the psychological roots of codependency, the importance of maintaining individuality within relationships, and offers practical advice for identifying unhealthy patterns and cultivating self-awareness. Tune in to understand why listening to your body and setting boundaries is crucial for healthy relationships.

00:00 Introduction and Personal Anecdotes
00:36 Welcome to Tonight's Conversation
01:04 Understanding Codependency
02:25 Signs of Codependency
06:36 Fear and Codependency
12:21 Self-Esteem and Codependency
16:10 Childhood Influences on Self-Esteem
19:10 Generational Baggage and Youth Involvement
19:42 Identifying Red Flags of Codependency
20:45 The Sacrifices of Codependency
23:41 People Pleasing and Codependency
27:02 Setting Boundaries and Self-Reflection
33:27 Final Thoughts on Codependency